Students explore Yoga’s 4,000+ year old history and how to use this wisdom in everyday life. They will look at how the philosophy has evolved

It is incumbent upon yoga teachers to have a solid understanding of anatomy. It helps us design sequences that are safe, efficient and effective, sharpens

“Asana must have the dual qualities of alertness and relaxation,” Patanjali, 2.45 Yoga Sutras ” Asana offers time-honored techniques for feeling more at home in

Pranayama is considered to be the heart, the life of yoga much as scientists today believe that breath is the heart of our lives. In

Meditation Overall Objective Meditation is considered the “fruit of the practices.” Meditation allows us to live more fully, more happily by showing us that we

Students will become confident to teach in a variety of situations. Students will learn and practice techniques for teaching. They will learn the importance of

May we find the courage to let go of who we think we’re supposed to be so that we can fully embrace our authentic selves

Children’s Specialization Registered Children’s Yoga Teachers can register as an RCYT if they have successfully completed both a 200-hour yoga teacher training and a 95-hour

Designed for yoga teachers, birth professionals (doulas, midwives, body workers, L & D nurses, OB/GYN’s, childbirth educators) and moms-to-be, this specialization will teach you what

Gain confidence and skills to teach and practice in our Yin Yoga certification program. Whether you’re just getting started or building on foundational knowledge this