New!!!! Tuesdays 6-7p in March 4 week series at True North.

February 1 – 28, 2025 Schedule

Gentle Flow Wednesdays 9:30a (and 11a Sundays in March) at True North  Shanti students receive 50% discount

Mindful Movement Tues, Thurs & Sun 9:30a at Boise River Yoga

Wed 11 Chair   & 12 Mindful Flow @ Jump (2/19 & 26 will be held in the Inspire Studio) 

(inc. in Shanti student/member tuition, others use form or Venmo below)

 

SHANTI TEACHER TRAINING & ADVANCED STUDY 

February’s Topic is Anatomy: Subtle & Functional

Shanti students monthly workshop dates are:
Feb. 21 – 23, Course 2, Yoga Anatomy (Functional & Subtle)
Mar. 23, Course 3, Asana
Apr. 27, Course 4, Pranayama
May 18, Course 5, Meditation
June 22, Course 6, Teaching Yoga Essentials: Sequencing, Cueing & Busines

 
Sri Lanka, Mar 31 – Apr 12, 2025. Sri Lanka is a treasure trove of culture, aromatics, nature, Buddhism, historical wonder and more. On this yoga adventure, you’ll feel the hum of city life in Kandy and Colombo, smell (and taste!) the curry, hike, immerse, dine with locals, spy for leopards and sink your toes into the ocean. You’ll experience Buddhism, ancient and contemporary, and admire the Dutch and British colonial architecture of the past. You’ll ride the rails and wander the tea plantations. Sri Lankan history and culture are topped only by its natural beauty—from verdant forests to diverse mangroves, coral reefs and vast nature reserves. On this yoga retreat in Sri Lanka, you’ll learn why this island is called the Pearl of the Indian Ocean. Click here to learn more.
 
Provence, France Oct 18 – 25, 2025. During this yoga retreat in France, you’ll spend your days wandering through medieval villages and soaking up French culture as the locals do. Imagine fresh pastries in sunny marketplaces, strolling through charming villages, sommelier wine tastings, and so much delicious food. You’ll quickly align with the pace of “slow” French country-living and find real pleasure in each moment. Click here to learn more.
 
 
 
 
Bhutan, APRIL 9 – 18, 2026. This Bhutan yoga retreat adventure is full of only-here immersion and wonder. Through our unique connections you will experience a blessing from the nuns, stay at an active monastery, explore ancient fortresses and temples, raft the Pho Chu, mingle with monks and discover yourself in the Land of the Thunder Dragon. In this world apart, you’ll discover a moving feast of culture, nature and infectious local smiles. It’s an ideal destination for personal enrichment and deepening your yoga practice. Bhutan culture is preserved by issuing only a limited number of tourist visas each year, so they are able to welcome visitors sustainably while preserving their endemic and natural beauty. To learn more, click here. 
Teacher Training hours are available for Shanti students.
Step 1, Check one of the above. Step 2, If you'd like to use a credit card to pay, fill out the form below. If you want to use Venmo, scan the code. If you'd like to use another payment method, email deb@shantiyogastudio.org.
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