Registration Portal
WEEKLY SCHEDULE
For this week’s newsletter, click 👉 here
In person public classes
Register for Debbi’s Wednesday JUMP 12p Flow Session, Trainings & Special classes at the bottom of this page.
Register for Debbi’s 9:30MW & alternating 11 Su classes at True North
Register for Debbi’s 9:30TTh classes at Boise River Yoga
Register for Debbi’s classes she’s subbing on 11/27, 11/29, 12/13 at Ananda Yoga Space.
SPECIAL WORKSHOPS & EVENTS
Building Healthy Habits Yoga Workshop Sunday, Jan 12, 1 – 3PM $30 per person, register at True North https://www.truenorthyoga.co/workshops/
In today’s fast-paced world, stress has become an inevitable part of life. Developing better habits to manage and reduce stress is essential for maintaining overall well-being and productivity. In this workshop, through movement, discussion & journaling, Debbi Murphy will share strategies to create lasting habits that help individuals cope with stress effectively.
Debbi’s background
Dr. Debbi Murphy is a leading expert in holistic health and wellness, dedicated to empowering individuals to achieve their optimal health goals. With a PhD in Exercise Science & a minor in Psychology, Dr. Murphy combines traditional Western medical knowledge with her study of yoga to offer a comprehensive approach to healthy living. Her research on behavior change has equipped her with the tools to help people adopt sustainable, healthy habits and cultivate a deeper connection to themselves. Through her international retreats, writings, and public events, Dr. Murphy provides clients with personalized guidance on creating a balanced and fulfilling lifestyle. Read the full interview here…
TEACHER TRAINING & ADVANCED STUDYÂ
All Shanti trainings are registered with Yoga Alliance and offer CEUs.
Learn more about our trainings and offerings at Shanti or email deb@shantiyogastudio.org.
Hope to see you soon!Â
Sri Lanka, Mar 31 – Apr 12, 2025. Sri Lanka is a treasure trove of culture, aromatics, nature, Buddhism, historical wonder and more. On this yoga adventure, you’ll feel the hum of city life in Kandy and Colombo, smell (and taste!) the curry, hike, immerse, dine with locals, spy for leopards and sink your toes into the ocean. You’ll experience Buddhism, ancient and contemporary, and admire the Dutch and British colonial architecture of the past. You’ll ride the rails and wander the tea plantations. Sri Lankan history and culture are topped only by its natural beauty—from verdant forests to diverse mangroves, coral reefs and vast nature reserves. On this yoga retreat in Sri Lanka, you’ll learn why this island is called the Pearl of the Indian Ocean.
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Provence, France Oct 18 – 25, 2025. During this yoga retreat in France, you’ll spend your days wandering through medieval villages and soaking up French culture as the locals do. Imagine fresh pastries in sunny marketplaces, strolling through charming villages, sommelier wine tastings, and so much delicious food. You’ll quickly align with the pace of “slow” French country-living and find real pleasure in each moment.
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