2026 Summer Schedule & Registration Portal
The Lab Within: Ancient Insight & Modern Anatomy
Acknowledging that the ancients didn’t have MRI machines or x-rays—their laboratory was their own deep, internal observation. This workshop bridges the experiential tech of prana with Dr. Angela’s hands-on, clinical skeletal models. For more info, contact Debbi Murphy at deb@shantiyogastudio.org.
Workshop 1 (7/25): The Lab Within: Mapping the Subtle Body & Chakras
Workshop 2 (8/22): The Lab Within: Clinical Mechanics & Spine Health
All retreats provide Shanti Yoga Advanced Studies training hours which can be used towards any of our offerings: 200, 300, 500 and Specializations in Wellness and Chakras.
Vietnam & Cambodia Adventure, October 28 – November 8, 2026
What You’ll Experience In Cambodia and Vietnam
From the bustling capital of Hanoi to the ancient temples of Siem Reap, this yoga retreat in Cambodia and Vietnam shows you the bounty and diversity of life in these Asian countries. You’ll chant at sunrise with Buddhist monks, bike trails around the awe-inspiring Angkor Wat, set sail on the gorgeous waters of Bai Tu Long Bay, lunch in a traditional stilt-house en route to Hoi An and enjoy, daily, the best food of your life. This trip is the dream of any modern-day adventurer.
How You’ll Experience Cambodia and Vietnam
From private sailing to biking to exploring floating villages and ancient caves, your inner wanderer will be mystified on this yoga retreat in Cambodia and Vietnam. You’ll hop from one luxury boutique hotel to the next as you make your way from Hanoi to Hue to Hoi An to Siem Reap—with a cruise in the less-touristy Bai Tu Long Bay in between (did we mention sailing, swimming and cave exploring?). You’ll embark on tours of temples and ancient sites, like Angkor Thom, Bayon, Ta Prohm, and Banteay Srei, with local guides. You’ll explore the breathtaking Angkor Wat, the world’s largest religious monument, chant with monks, and receive a blessing (if desired). You’ll eat street food worthy of any Food Channel series, make friends, and integrate it all with daily yoga sessions on this yoga retreat in Cambodia and Vietnam.
How You’ll Feel When You Return Home
Brimming with new adventures and bursting with delicious food, your inner explorer will return home sated and laden with photo memories. On this yoga retreat in Cambodia and Vietnam, you’ll set the course for big dreams and return with a heart full of mystical stories to share.
Teacher Training hours are available for Shanti students.
Panama, January 24 – 31, 2027
Trip in One Word: Vibrance
What You’ll Experience in Panama
On this yoga retreat in Panama, you’ll experience the vibrant flavors (culinary and otherwise) of Panama City and the easy remote-lux island life of Bocas del Toro. You’ll eat delicious tropically fresh fruit, snorkel mangroves, spot sea turtles, lounge on a catamaran, visit the pristine islands of Bastimentos National Park and enjoy unparalleled sunsets. You’ll practice yoga poolside and palapa-style and sleep soundly to the lull of tropical sounds (or the chatter of the local monkeys!). From the hum of the city to the soothing rolling of the tide, explore all the sensory delights of this yoga retreat in Panama. From the sounds of wildlife to the warm ocean water on your skin to the unparalleled sunsets… a world away from the world awaits.
How You’ll Experience Panama
Start your trip in the historic, boutique American Trade Hotel located in the old quarter of Casco Viejo in Panama City. Stroll the city by foot and taste buds, enjoying the local food and admiring its eclectic architecture. Feel the pulse of music in the street (and maybe even dance!) as sunset in Casco means the emergence of local bands. Next, you’ll travel to Bocas del Toro and a slice of island life and barefoot elegance. You’ll journey away from the hum of town to a pristine beach hideaway for perfect sand-in-your-toes relaxation. Your abode features open-air bathrooms and pool-facing patios and the background sounds of the surf. Practice yoga under the poolside palapa, listen to monkeys and laugh with new friends. During the day, you’ll sail turquoise waters, snorkel in mangroves and azure reef waters. Next on the agenda: nothing(!) or cervezas by the pool anyone?!. This is a trip that will change your life and we’re not the only ones who think so—National Geographic Traveller voted this yoga retreat in Panama one of 50 Epic Adventures in 2018.
Teacher Training hours are available for Shanti students.
Colorful Colombia, Nov 13 – 20, 2027
What You’ll Experience in Colombia
Colombia is home to vibrant cities and people, unbelievable coffee, music pouring out of open windows, and some of the most beautiful places on the planet. Dive into culture, food, and rhythm on this yoga retreat adventure in Colombia (with the help of local guides, of course). Hike mountain paths, take over a restaurant in Cartagena, drum to the beat on the beach and chillax while boating and snorkeling around the Rosario Islands. Explore by foot, beats, plane, hands and taste buds as you experience the best, and the tucked away, of Colombia. Add color, rhythm, and spice to your life as you luxuriate on this yoga retreat adventure in Colombia.
How You’ll Experience Colombia
You’ll start your yoga retreat adventure in Colombia by exploring Medellín. You’ll explore this vibrant city by foot, cable car and exceptional metro. Walk through two no-words-can-do-it-justice ‘comunas’ in town with graffitied walls that tell the stories of struggle, difficulty and perseverance. Be blown away by locals and the unsung beauty of Medellín. Next you’ll head into the wilds to hike, harvest, taste and create; the ceramics center of El Carmen de Viboral will enchant and expand your artistic sensibilities. Next Cartagena—a notoriously colorful and vibrant city—beckons! You’ll stay in the vibrant Getsemani region of town, known for its delicious food, impromptu dancing on the streets, beauty and diverse markets. You’ll head to the beach to learn and pound out the rhythm of the region and hop on a boat to relax on the islands. You’ll boat to the pristine Rosario Islands, swim, snorkel and eat fresh seafood. You’ll bookend your days with yoga sessions and mouthwatering cuisine to help you integrate and acclimate.
Teacher Training hours are available for Shanti students.
