Course 11 – Chakra Immersion
Course 11: Chakra Immersion This 50 hour Chakra immersion course will focus on the deeper, more subtle aspects of Yoga. Exploring the powerful physical, energetic and mental shifts that can be facilitated when working with the relevant Chakras. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of […]
Course 10 Yin Yoga Specialization
Gain confidence and skills to teach and practice in our Yin Yoga certification program. Whether you’re just getting started or building on foundational knowledge this certification program provides a fulfilling immersion into this precious practice, its history, philosophy and much more. As a bee seeks nectar from all kinds of flowers, seek teachings everywhere. Like […]
Course 9 Prenatal Specialization: Your Guide To Teaching Prenatal Yoga
Designed for yoga teachers, birth professionals (doulas, midwives, body workers, L & D nurses, OB/GYN’s, childbirth educators) and moms-to-be, this specialization will teach you what you need to know to confidently modify yoga poses during pregnancy for your students in your all-levels classes, to offer private instruction, or teach your own prenatal yoga specialty class. […]
Course 8: Children’s Specialization
Children’s Specialization Registered Children’s Yoga Teachers can register as an RCYT if they have successfully completed both a 200-hour yoga teacher training and a 95-hour children’s yoga teacher training—in either order—that are registered with Yoga Alliance. Applicants must submit 30 teaching hours in children’s yoga which must be performed after completing a training with a […]
Course 7 – 300 hr Certification & Advanced Topics
May we find the courage to let go of who we think we’re supposed to be so that we can fully embrace our authentic selves —the imperfect, the creative, the vulnerable, the powerful, the broken, and the beautiful. May we show ourselves and others the compassion that comes from knowing that we are all made […]
Community Forum
Welcome to the Community Forum! Use this forum to talk with other members of the course.
Course 6 – Teaching Yoga/Professional Essentials
Students will become confident to teach in a variety of situations. Students will learn and practice techniques for teaching. They will learn the importance of the three prongs of teaching: self-study, study of the body of information (yoga) and the study of students. Students will gain clarity and confidence to begin the journey of teaching […]
Course 2 – Anatomy: Energetic & Functional
It is incumbent upon yoga teachers to have a solid understanding of anatomy. It helps us design sequences that are safe, efficient and effective, sharpens our observation and cueing skills so we can take our students beyond just the “outer shape” of asana and towards deeper andtransformational levels. When we understand the “whys” of cues, […]
Course 1 – Yoga Humanities
Students explore Yoga’s 4,000+ year old history and how to use this wisdom in everyday life. They will look at how the philosophy has evolved throughout these years and transformed to meet the needs of different times to become what it is today.
Course 5 – Meditation
Meditation Overall Objective Meditation is considered the “fruit of the practices.” Meditation allows us to live more fully, more happily by showing us that we do have choice. We live more fully awake and less distracted by “filters”. As Patanjali says, “It is the stilling of the mind so we can see our true splendor.” […]
Course 4 – Pranayama
Pranayama is considered to be the heart, the life of yoga much as scientists today believe that breath is the heart of our lives. In this Course, we’ll begin with Yogic Philosophy and Practices and then weave in modern science. We will study how both views complement each other. Western research supports, expands, and adds […]
Course 3 – Asana: Form, Function & Flow
“Asana must have the dual qualities of alertness and relaxation,” Patanjali, 2.45 Yoga Sutras ” Asana offers time-honored techniques for feeling more at home in your body. When you feel better, you not only enjoy asana practice, but you also have the energy necessary to continue your exploration of the Self, which is the soul […]
