Workshops & Special Classes

For more information or to register for these events, please click here or call Shanti Yoga Studio at 208-634-9711. You can also see a full schedule of Shanti Yoga School Teacher Training intensive weekends  on the “Teacher Training” page.

Debbi Murphy & Shanti Teachers

Asana – The Tip of the Iceberg

March 10-12, 2017

Most of us know that asana is just the tip of the iceberg when it comes to yoga. But for many students it’s their first, and possibly only, exposure. For this reason it’s vital that yoga instructors teach asana carefully – with consideration of right attitude (yamas & niyamas), right action (biomechanically sound alignment), right intent (knowledge of each asana’s function), & mindfulness. Here we learn how to go deeper – beneath the surface.
Call Shanti Yoga Studio at 208-634-9711 or click here to view sessions and register NOW!

leslie1Leslie Kaminoff

RE-IMAGINING ALIGNMENT: A Two-Day Interactive Asana Exploration

May 20-21, 2017

Starting from the premise that “asanas don’t have alignment – people have alignment,” this weekend workshop will challenge many widely held beliefs about how to make yoga practice safe and effective. By combining equal parts theory and practice in a highly interactive, experiential environment, Leslie will cover: • Anatomical definitions of alignment and healthy movement • Breath-centered cueing and bandha in support of asana • Why instructions like “tuck your tail,” “lengthen your spine,” “square your hips” may be doing more harm than good • The use of gazing (drishti) and imagery to foster increased neuromuscular integration. See flyer for printable schedule.
Call Shanti Yoga Studio at 208-634-9711 or click here to view sessions and register NOW!