beginnersyogaWe all Need to Start Somewhere.

Are you starting yoga from scratch? Do you want to ease your way back into a practice you’ve fallen away from? Do you want to clear the fluff from your practice and your head and get back to the fundamentals? Well, then our beginner’s yoga series is for you! For four Saturdays in June join Jennifer Sadhana as she gets back to the basics and provides a gentle introduction to the practice of yoga. In this supportive, judgment-free zone let Jennifer help you figure out what yoga can do for you. Yoga is for EVERY body and everybody and we want you here, no matter where you’re starting from. And as an incentive to keep moving forward, people who purchase the beginning yoga series can get unlimited yoga at Shanti in July for just $30. (If you can’t do the full series, don’t worry! Drop-ins are more than welcome.)

12 Week Prenatal Series

prenatalserieswith Treone Cooley at Shanti Yoga Studio

Pregnant? Recently pregnant? Thinking about becoming pregnant? Join Treone as she leads a special series with you in mind. Treone’s not just an RYT200 and a registered Prenatal Yoga Teacher (RPYT), she’s also a new mom herself and we’re thrilled to welcome her back to the studio after her maternity leave to teach this very special class. Register now! (Drop-ins welcome!)

 

 

Early Morning Yogatiffflyer

with Tiffany Dobbs

The days are getting longer and summer is ALMOST HERE! That doesn’t just mean blue birds and green grass and ice cream cones by the lake … it means that early morning yoga is back at Shanti! Starting June 1, get your early morning yoga flow on twice a week with the charming, knowledgeable, just-peppy-enough-for -6:45am Tiffany Dobbs.

 

June Kids YogaChildren’s Yoga!

with Julie Whitescarver

Looking for something fun for the kiddos this summer? Thought about yoga? Well, we have, and since our first series was so popular we’re offering two BRAND NEW four-week series for the month of June. From 3:30-4:15 (ages 8-12) and 4:15-4:50 (ages 3-7) on Tuesdays let the little ones stretch and breathe, wiggle and play. Pre-registration is required by June 5th since space is limited. Give us a call at 208-634-9711 to register or with any questions!

 

Golden YogaGolden Yoga

with Kathy Schon at Shanti Yoga Studio

Join Kathy for a gentle, restorative class designed with Seniors and their particular needs in mind. Work on balance, strength, and flexibility in a friendly, supportive environment. Of course, it’s not just Seniors who can benefit from a class like this and it’s open to students of all ages.

 

Private Yoga v 2 (1)Private Yoga

Join one of our amazing, experienced instructors in a one-on-one or small group setting for a private class tailored just to you. They can do it all. Here are just a few things we do for our clients: help you tailor a personal practice to an injury or medical condition; lead a guided meditation and restorative asana practice; get you out of your house and your head with a sweaty vinyasa flow that pushes you just far enough; lead a private family yoga class for adults and kids; provide a safe, positive introduction to yoga for someone who’s never tried it before; start a girls’ weekend off right with a private class followed by spa treatments. Whatever you’re looking for in yoga, chances are we can provide it.